Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pillsbury Bread Honey Wheat - Nutrition Facts and detailed Analysis
73

Pillsbury Bread Honey Wheat

Pillsbury - Pillsbury Bread Honey Wheat has a average-calorie, average-carb, low-fat and average-protein content. It is a good source of Calcium.

The food contains 47.62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Pillsbury - Pillsbury Bread Honey Wheat has been given a composite ranking of 73, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat10%
 Calories from Carbs76%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.26 mg17.6%Top 10%Very High
Riboflavin0.12 mg7.1%Top 10%Very High
Niacin1.8 mg8.8%Top 10%Very High
Vitamin B60 mg
Folic Acid42.3 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium352.7 mg35.3%Top 10%Very High
Iron1.8 mg9.8%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium370.4 mg15.4%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47.6 g15.9%Top 30%High
Dietary Fiber5.3 g21.2%Top 10%Very High
Sugars8.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.6 g4.1%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 210 mg 8.8%

Total Carbohydrates 27 g 9%

Dietary Fiber 3 g12%

Sugars 5 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 20% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
75

Roman Meal - Bread Honey Wheat

Per 100g | Calories 222
Protein 9.5 g | Carbs 44.4 g | Fat 3.2 g

75

Bimbo - Bimbo Bread Honey Wheat

Per 100g | Calories 252
Protein 9.7 g | Carbs 48.5 g | Fat 2.9 g

75

Oroweat - Oroweat Bread Honey Wheat

Per 100g | Calories 260
Protein 8.7 g | Carbs 51.9 g | Fat 2.9 g

74

Wheat Montana - Bread Honey Whole..

Per 100g | Calories 225
Protein 10 g | Carbs 42.5 g | Fat 2.5 g

Related Searches

50

Franz - Franz Bread Cracked Wheat..

Per 100g | Calories 314
Protein 7.8 g | Carbs 41.2 g | Fat 11.8 g

61

United States Bakery - United States..

Per 100g | Calories 259
Protein 9.4 g | Carbs 47 g | Fat 3.5 g

91

Schwebel's - Schwebel's Bread..

Per 100g | Calories 170
Protein 12.1 g | Carbs 38.8 g | Fat 0 g

88

Bran-a-Crisp - Bran-a-Crisp Bread..

Per 100g | Calories 241
Protein 12 g | Carbs 72.2 g | Fat 0 g

25

Pillsbury - Pillsbury Cookie Mix..

Per 100g | Calories 399
Protein 3.6 g | Carbs 83.4 g | Fat 5.4 g

20

Pillsbury - Pillsbury Pie Crusts..

Per 100g | Calories 423
Protein 4.7 g | Carbs 51.7 g | Fat 23.5 g

30

Pillsbury - Pillsbury Brownie Rich..

Per 100g | Calories 407
Protein 4.5 g | Carbs 56.6 g | Fat 18.1 g

3

Pillsbury - Pillsbury Turtle Supreme..

Per 100g | Calories 450
Protein 5.3 g | Carbs 58.2 g | Fat 23.8 g